"I started Pilates with All Body Pilates via Zoom shortly after surgery. Caroline was excellent at understanding my individual circumstances, tailoring exercises to care for an area of the body that was still tender after surgery, but that also needed some developing and strengthening."
"Caroline is an excellent Pilates teacher. She teaches pilates with an easy to understand and patient manner which makes her classes so great for beginners like me. Her classes were extremely beneficial for strengthening and flexibility. I would wholeheartedly recommend her classes."
"Maybe it is the focus on the spine, or the breathing, or both. I always feel more energised the following day. After a few sessions, I could feel real strength and control developing in my abdomen. I also pay more attention, almost sub-consciously, to my posture, for days after each session."
"I love the way Caroline was able to adapt to our different levels in the class, giving us options if we wanted to challenge ourselves a little further"
Many people turn to Pilates for many different reasons. And the Classical Pilates Method has you covered. AllBody Pilates will have a full suite of classically designed, handbuilt Pilates equipment ready to get you feeling good and moving better.
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